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"Cold Water" Squats - 3 Squat Exercises to Strengthen Your Lower Body

"Cold Water" Squats - 3 Squat Exercises to Strengthen Your Lower Body

In under three minutes, Coltrane Zerai-Che shows you how to achieve a lower body workout that will tone your gluteus maximus, quadriceps  and adductors.

 

https://www.youtube.com/watch?v=DIPJw17GroY

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